Well after week of going gluten free, I see a huge difference My hands and feet no longer tingle or are numb. My skin doesn't itch like it used too. Rob bought me a gluten free cook book and I absolutely love it..
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Safety gear for running in the dark. As the fall and winter is fast approaching it is getting darker earlier, so thought I'd cover some ...

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Well I am proud to post this link.. Christipher I never knew you received so many awards I am so proud to be your aunt, you have grown to be...
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Safety gear for running in the dark. As the fall and winter is fast approaching it is getting darker earlier, so thought I'd cover some ...
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I completed the race in 30 min and 40 sce I am very pleased with that.. It was exciting I just learned I came in 22/87 in my age group.. I ...
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