Well after week of going gluten free, I see a huge difference My hands and feet no longer tingle or are numb. My skin doesn't itch like it used too. Rob bought me a gluten free cook book and I absolutely love it..
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Safety gear for running in the dark. As the fall and winter is fast approaching it is getting darker earlier, so thought I'd cover some ...

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I just heard that the Ski Pole Man had passed away.. My thoughts and prayers are with his family... I wanted to update this and hope everyon...
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Here is the tribute I read today at my moms funeral... I want to thank you all for coming today. My name is Diane and I am one of Flo's...
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Sometimes ,I forget to thank the people Who make my life so happy, in so many ways Sometimes, I forget to tell them how I really appreciate ...
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